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WARD WILLIAMS HUBB
9-06-2022 @ 8:00 am - 9:30 am
For June’s HUBB, we have Dr Rina Bajaj a Counselling Psychologist discussing how to Manage Stress.
I am sure that you can agree that we could all benefit from managing our levels of stress! In this interactive session Rina will share with you some information about toxic stress, the links between our body and mind, and some practical relaxation strategies to help you to think about how you can manage your levels of stress better on a day-to-day basis.
Come and enjoy:
8.00 to 8.30am – Networking with local professionals/coffee, tea, and pastries
8.30 to 9.00am – Guest presentation
9.00 am – More networking
We would be delighted if you could join us, RSVP email@example.com to book your place, and please do circulate this invitation to your colleagues/contacts.
Join our HUB LinkedIn group: Hillingdon & Uxbridge Business
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Visit our website: www.wardwilliams.co.uk